Chatter: The Voice in Our Head, Why It Matters, and How to Harness It | Ethan Kross

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2021: Book #7

Ever struggle with a voice that tells you that you’re a loser?

Is there some kind of “tape” in your brain that runs constantly and makes you think certain negative thoughts about yourself?

Ethan Kross has a book for you.

Let me say up front, I LOVE THIS BOOK!

I struggle with negative self-talk.

Kross’ book, “Chatter: The Voice in Our Head, Why It Matters, and How to Harness It” is a massive help for people like me.

Kross is an experimental psychologist and a neuroscientist.

He walks you through how the chatter impacts our lives and affects our performance in life.

Are there ways to battle the chatter? Yes.

He graciously walks you through each one.

Much of the book is now underlined or has brackets around certain paragraphs.

Impactful.

Needed.

Eye-opening.

Those are just a few ways I’d describe this book.

Help yourself and read this book.

5 out of 5 stars.

Leaders are readers.

If you want to be a better leader…be a reader.

Interested in purchasing this book?
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